Halloween night is a fun and spooky occasion, but for many parents it can trigger something even scarier: the candy. Navigating a night filled with endless sweets can feel challenging. How do we balance the celebratory spirit of Halloween with healthy moderation? As a mom and dietitian, I have a few thoughts. A version ofContinue reading “Healthy Halloween Tips: How Parents Can Find a Sweet Balance”
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Wellness by Megan 