Tag Archives: #nutrition

Recent media headlines may have you rethinking your favorite diet drink or sugar-free gum, but is the hype legitimate? Is regular sugar any better for you? Let’s break it down… What are artificial sweeteners?1-4   Artificial sweeteners, also known as non-nutritive sweeteners, are exactly what their name implies. They’re natural or synthetic molecules that offerContinue reading “Are Artificial Sweeteners Safe?”