The Skim on Milks

Inspired by my last post, this week I’m diving into dairy and dairy alternatives. Cheers! If I sent my husband to the grocery store to “grab some milk” … heaven help him. These days, there are hundreds of milk options for consumers … and that’s a good thing! Different milks and milk-like beverages help meetContinue reading “The Skim on Milks”

Nutrition Misinformation

You know what really grinds my gears? When people in the row behind you cut in front of you when exiting the airplane. You know what else really grinds my gears? Nutrition misinformation. I teetered back and forth about starting a blog for quite some time. I enjoy writing, researching, and poking a little funContinue reading “Nutrition Misinformation”